1.1 COACHING PROGRAMME

🌸 Empowering Young People to Grow, Thrive & Lead Their Lives

As a Youth Empowerment Coach, I help young people build self‑belief, resilience, emotional intelligence and inner strength - so they feel grounded, capable and ready to take on life’s challenges with confidence.

In a world full of pressures, expectations and uncertainty, my goal is to provide a safe, supportive and empowering space where your child or teen feels truly seen, understood and encouraged to grow.

Your child will embark on a tailored coaching journey designed to meet their individual needs - empowering them to navigate life’s challenges with confidence, happiness, and resilience.

Together, we’ll explore:
✔ Emotions and how to manage them
✔ Mindset and self‑belief
✔ Confidence in social and academic settings
✔ Real‑world skills for resilience, communication and decision‑making

Every young person has unique strengths - and through our coaching journey, we help them discover and own those strengths as they build tools that last a lifetime.

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The Empowered Journey

This is more than coaching - it’s a personalised growth experience. Each young person moves through three empowering phases:

START → GROW → TRANSFORM

This flexible structure allows us to adapt pacing depending on progress, challenges and goals - ensuring the experience is impactful and sustainable.

Between sessions, your child will receive practical exercises, reflection prompts, and goal‑setting tools that help them take what we explore and use it in real life.

If you’d like to learn more or have any questions, please don’t hesitate to reach out - I’m always happy to guide you through the process 💫 I offer a FREE 30 minute discovery call - just submit a message below or head to: https://calendly.com/sadiescoaching/30min

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What’s Included

🎯 Discovery & Family Consultation
Before coaching begins, we spend time connecting - understanding strengths, goals and where support will be most meaningful.

🎒 Personalised Empowerment Toolkit
Each coachee receives a set of resources (journal, goal cards and practical tools) that help them track wins, reflect on progress and build habits that stick.

🏆 Weekly Empowerment “Adventures”
Fun, relevant activities designed to stretch comfort zones, celebrate wins and grow skills kids can use at school, at home and with friends.

📍 In‑Person in London (Fulham & surrounding areas)
Flexible options for where sessions take place, including community spaces and school liaison when relevant.

⭐️ Family Celebration
A joyful session with myself, your child, and your family where we’ll reflect on their journey, play some fun coaching-inspired games, and celebrate the incredible progress they’ve made … Treats included, of course!